The Mama Tidbits

Encouragement, Business, Laughter & a Pinch of Salt!

Category: Your Home (page 1 of 2)

10 Tips to do NOW

  1. Clear your computer’s desktop.
  2. Clean out your cookbooks of unwanted ones for donating.
  3. Clean out your medicine cabinets.
  4. Dump out the junk drawers, toss stuff, organize and clean out.
  5. Clean your makeup brushes.
  6. Organize your work bag.
  7. Organize your purse.
  8. Organize and clean out your wallet.
  9. Do the dishes and put them away.
  10. Fold laundry for 10 minutes.

 

10 Tips to do NOW

  1. Write down 5-10 things you are grateful for.
  2. Play a game with your kids as a family.
  3. Write a blog post.
  4. Make your next dental appointment.
  5. Wash your car.
  6. Vacuum out your car.
  7. If you have kids and they are in car seats wash the car seat covers.
  8. Call a friend or family member.
  9. Go for a walk outside.
  10. Listen to your favorite music for 10 minutes.

10 Tips to do NOW

  1. Write down your next grocery list.
  2. Write your top 10 to do’s down.
  3. Do a brain dump.
  4. Write 2-3 thank you notes.
  5. Start a bucket list.
  6. Do 10 minutes of stretching.
  7. Clean a toilet.
  8. Clean shower/bathtub
  9. Sweep/Mop (x) room
  10. Clean the top of the stove.

Make your Goals Happen

The Right Approach –

Most people will never achieve their goals, simply because their approach is to try and then give up as soon as it starts to get challenging.

Most people don’t want to do any learning, growing, or changing – let along all three.

If you’ve got a goal and you find yourself momentarily stuck – check yourself and your approach.

Are you willing to learn, grown and change?

Showing Up –

Successful living is about learning to balance your life out.

Everything you are and experience in your life is a direct result from your approach. Your approach to life is essentially your decision about what you believe to be true and how you go about your life.

Be consistent with your approach to life.

Show up, put the effort in and get your approach lined up.

Your habits don’t begin with your actions, they begin with the decisions you make and think about, agree with and reinforce every day.

Your actions need to align with your decision and thinking process – consistently.

The level of consistency you apply also makes a difference.

Expectation –

What you expect to receive in life is what you experience in life.

It doesn’t matter what you say out loud or do in action, it is the energy behind it that determines the results.

Positive Affirmations:

  • It is easy and natural for me to (your desired goal outcome, who will you be and what will you be doing)
  • (Action step for your goal) is easy for me to learn, be and do.
  • I am willing to learn, grown, and change along the way, as I (Your goal)
  • I am (positive description) and (2nd positive description) (your desired outcome)
  • I feel the relief and joy viscerally.
  • I am free to (Who you want to become)
  • I talk about (You with goal achieved) in a large, appreciative way.
  • It is easy for me to attract (your desired results)
  • Everything and everyone for what I want is lined up and rolling in.
  • My confidence shines every time I (action that relates to your goal.
  • I feel good doing (activities relating to your goal)
  • I courageously (activities relating to your goal)
  • I feel good doing (Activities relation to your goal)
  • I courageously (activities relating to your goal)

 

Approach + Consistency +Expectation = Goal Achieved

 

 

10 Tips to do NOW

  1. Clean your oven.
  2. Clean out your refrigerator.
  3. Update your checkbook.
  4. Take a few pictures outside.
  5. Dust your ceiling fans.
  6. Join an online book club.
  7. Set out your clothes for tomorrows work out.
  8. Take a shower, or a nice warm bath.
  9. Read a chapter of your favorite book
  10. Write down the 3 things you want to accomplish tomorrow.

10 Practical Tips to Do NOW

  1. Wipe down and disinfect door knobs in your home.
  2. Wipe down baseboards in your home.
  3. Make a pro’s/con’s list for that big thing you have been debating.
  4. Make a meal plan for the week.
  5. Plan your next date night
  6. Think about and write down what the next 5 years look like. What will be different?
  7. Gather up all your loose change and start a change jar – what is your goal for that jar?
  8. Change the batteries in your smoke detectors.
  9. Wipe down and disinfect all the light switches.
  10. Go drop off all your donated items.

Essential Oils Wednesday – Douglas Fir

Douglas Fir-

douglas-fir-150x221-bottle

Benefits:
• Promotes feelings of clear airways and easy breathing
• Cleansing and purifying to the skin
• Promotes a positive mood and sense of focus

Want to learn more about oils. Send me a message I would love to help you!

Essential Oil Wednesdays – Cardamom

Cardamom

cardamom-5ml-large-bottle

Benefits:

• May help ease occasional indigestion and maintain overall gastrointestinal health*
• Promotes clear breathing and respiratory health*
• Helps alleviate occasional feelings of stomach discomfort*
• Flavorful spice for cooking and baking

http://mydoterra.com/lmg

Essential Oils Wednesday – Basil

Basil Essential Oil –

basil_lg-bottle

Benefits:

• Acts as a cooling agent for the skin
• Promotes mental alertness and lessens anxious feelings when diffused
• May ease monthly feminine discomfort

http://mydoterra.com/lmg

Essential Oil Wednesday – Melaleuca

Melaleuca Essential Oil

melaleuca_lg-bottle
Benefits:
• Renowned for its cleansing effect on the skin
• Promotes healthy immune function
• Protects against environmental and seasonal threats
Want to learn more about essential oils? Be sure to like our page and feel free to send me a message! I would love to help you on your journey!

http://mydoterra.com/lmg

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